I qualified as a Doctor of Chiropractic in 2002 from the Welsh Institute of Chiropractic. I found our traditional model of healthcare didn’t quite fit me, because it focuses almost exclusively on when things go wrong with your body. Instead, I prefer to focus on how our bodies are naturally intelligent and designed to heal themselves given the right environment. This allows people to be the best version of themselves.
Life isn’t always smooth and often things happen, such as car accidents, sports injuries, divorce, poor sleep, stress from work or raising a family. With chiropractic adjustments, your body has so much more capacity to handle it all. I love working with people of all ages, and especially those involved in sports and my quest led me to gain my post graduate Masters in Sports and Exercise Medicine in 2011.
I have worked in various clinics in Hertfordshire, Essex and South Wales and I owned and ran a busy clinic for nearly 15 years, before following my heart to set up the Granary and support my local community.
My husband Matt and three children Poppy, Toby and Rowan inspire, support and nurture me and we are lucky to be surrounded by nature as well as living by the sea in Porthcawl where we can indulge our passion for everything outdoors.
Receiving regular Chiropractic care myself has created huge momentum for positive change in my life and I can’t wait to explore how it can do the same for you and your family.
